6-hour complete Childbirth Education course designed to prepare you to welcome your baby. Includes signs and stages of labor, breathing and relaxation techniques, writing a birth plan, knowing your options, possible interventions, birthing positions, postpartum planning and newborn care.
2-hour Comfort Measures class will teach you natural techniques to manage the sensations of labor and childbirth. You and your partner will learn and practice breathing and relaxation techniques, physical comfort measures, labor and birthing positions and a number of other effective ways to bring comfort and calm to your birthing time.
4-hour Childbirth Preparation class will teach you and your partner to navigate labor and birth with confidence. You will learn and practice various techniques to use during each stage of labor. Your partner will emerge as the best birth coach ever!
Includes 2 prenatal visits, assistance with birth plan, continuous labor support, one postpartum visit (virtual or at home)
Birth Support for the Hypno-mom includes one prenatal visit, a birth rehearsal, continuous labor support, one postpartum visit (virtual or at home)
In-home support to help you thrive during the "fourth trimester." We'll help your family adjust to the new rhythms a newborn brings to a home.
We love to support home births, birth center births and hospital births. We serve clients in the following hospitals: Penn Medicine Princeton, Capital Health Hopewell, Hunterdon Medical Center Flemington, Morristown Memorial Hospital, Overlook Hospital Summit, St Peters Hospital New Brunswick, Robert Wood Johnson Hospital New Brunswick
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